How can I tell if cosmetics and toiletries contain oil?

I am beginning 500-calorie, hormone replacement diet. I've been instructed not to use anything on my body (cosmetics, soaps, lotions, hair products, etc.) that contain oils or fats. How can I tell which items contain these ingredients?How can I tell if cosmetics and toiletries contain oil?
Most of the time oils on soaps, cosmetics, body wash make up will tell you. It may say something like Mineral Oil, grape Seed oil and so on. The thing is that the USA does to regulate cosmetics and soaps. Which really sucks! The Swiss due and they will always tell you what is in their products. Crazy to think that the US can put whatever they want in out products and don't have to tell us.





I am not sure why you don't want to use products with oils it? But...some oils are very good for you. Like Grape seed or natural oils found in Arbonne products. Mineral Oil is not good for you because your pores are not large enough to absorb the oils, it just will sit on top of your skin and block your pores.How can I tell if cosmetics and toiletries contain oil?
It will be listed in the ingredients on the package. Most things have oil of some sort. I wonder why your doctor would have you try a diet like this. It doesn't sound right.